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Posted on: February 28th 2014

Tai Chi

 

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Tai Chi is an ancient martial art, which concentrates on the importance of health improvement and spiritual development. Being one of the most famous styles of Wushu in the world, it can be used as a system of self-improvement as well as an art of fighting.

Classes are based on traditional ancient practices and are open for students of all levels. Complete traditional practice of Taiji Quan Yang style includes a number of forms and methods, where one can work on strength, speed, agility, quick execution of movements with a focus on the release of the power issuing (Fajin) etc.  With several forms performed in a different manner and with different emphasizes, Taiji Quan can help one to improve health and make mind and heart calm, and energy balanced.

As great attention is paid to the correctness of movements, breathing and work with energy, every person can feel own energy flow becoming balanced, together with body emancipation and strengthening, already after the first training.

 Come and feel the healing power of martial arts with us!

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